Tuesday, February 18, 2014

7 Days of Juicing

The Last Weeks Juicing

Wednesday
3 Kiwi
3 Oranges
1/8 Pineapple
1/2 Lemon - peeled

Thursday
1 Large Beet
5 Carrots
1 Pear
3 Apples
1/4 Cabbage
3 Celery
1/2 inch ginger

Friday
3 celery
4 Apples
2 Handfuls of Raspberries
5 Sprigs of Mint
1/2 inch of ginger root

Saturday
4 Apples
1 Beet
4 Handfuls of frozen organic Black Cherries
Juice the Apple and Beets - put in blender and blend in the frozen berries.  If you have fresh cherries then juice those as well.

Sunday
1/4 Purple Cabbage
2 Beets
5 Carrots
1/2 Cucumber
4 Apples
2 Oranges

Monday
3 Pears
1/4 Purple Cabbage
1 Orange
1 Beet

Tuesday
2 Large handfuls of Raspberries
4 Apples
1 Orange
1 tsp of Spirulina



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